Fashioned after Season 4 Episode 7 of Mr Robot, this conversation emphasizes the importance of building a relationship with our "protectors" (parts of us that were created to protect our system from overwhelm). The softening that occurs as part of this relationship building tends to allow our "higher selves" to take a more active role in our systems and to sit in our Seat of Consciousness. This calm, compassionate, caring, confident version of us (our true selves) can then "drive the car" of our lives. Enjoy and please share/leave a comment :)