<p>On this episode, "Mr. Up & Down," host Justin-Rayne (@justin.rayne) chats with content creator PJ Ryan (@philnomenal) about the difference between passion & aggression, processing trauma, and good reasons to ghost.</p>

On this episode, "Mr. Up & Down," host Justin-Rayne (@justin.rayne) chats with content creator PJ Ryan (@philnomenal) about the difference between passion & aggression, processing trauma, and good reasons to ghost.

<p>On this episode, "Mr. Up &amp; Down," host Justin-Rayne (@justin.rayne) chats with content creator PJ Ryan (@philnomenal) about the difference between passion &amp; aggression, processing trauma, and good reasons to ghost.</p>

Mr. Up & Down (feat. PJ Ryan)

Season 1 we were in our feelings, Season 2 we started dealing, &amp; in Season 3 we’re getting to the healing! Join host Justin-Rayne &amp; new guests each episode. Prepare to laugh, cry, possibly be triggered, but most importantly evolve past it all as we continue to address our Fu**Boi Problems.

Society & Culture

Relationships

Season 1 we were in our feelings, Season 2 we started dealing, & in Season 3 we’re getting to the healing! Join host Justin-Rayne & new guests each episode. Prepare to laugh, cry, possibly be triggered, but most importantly evolve past it all as we continue to address our Fu**Boi Problems.

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Mr. Up & Down (feat. PJ Ryan)

Mr. Up & Down (feat. PJ Ryan)