Your body is an battleground. Whenever you post pictures online, there’s always someone ready to tear you down because they think you took some magic pill to look the way you do.

Our friend Welshy in the UK is living his dream of being a jacked muscle god that makes the haters come out as being secret admirers, whether they admit it or not.

Let’s Grow Big Together! The only podcast that comes with the Charles Atlas seal of approval.

In this series, we’re taking a look at the passion for muscle-
how to build it, how to keep it, muscle gods and muscle worship, and how LGBT folks are connected to bodybuilding.

I’m Fausto Fernos, and I’m Marc Felion-

Today bodybuilder Welshy joins us from his home gym in Cardiff, Wales to talk about getting huge, his swolle inspirations and making the haters eat it.

FOLLOW WELSHY ON INSTAGRAM:
https://www.instagram.com/mrwelshy

• What’s it like when two competitive gay bodybuilders date.

• The benefits of letting angry people rant against you online.