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@MRM | How do you recover when your day doesn't go as planned?


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"And I would say for me, what I've done is I've always found safety in just kind of pausing and taking a nap. And I've loved naps as a child. And I find that, like, especially if I'm just like, overwhelmed and over stimulated and just the day is one of those days. It is time to change into some comfy jammies and to get under the covers and to nap and pause."
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