HELLO! Sorry for the radio silence - I have been moving and shaking and being a busy little bee. I have also been trying to de-influence myself and peel away from screens and social media. In this episode, I am sharing three mindset tips I have recently implemented that have improved my life. Not surface level BS.... Real life, honest, raw, difficult, (but simple) changes I have made in my own life to rewire my brain and ultimately change my life for the better.