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Dr. Derek Menkedick talks about how exercise can help MS symptoms and what different options there are for patients. 

1:00- Why exercise never used to be recommended for MS patients
8:00- Why exercising can help with fatigue/Cardio & Aerobic 
10:45- Yoga/Pilates
12:15- Online workouts
13:25- Water exercises
18:00- Staying safe during a workout.

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.