Health and Fitness with Connie Nightingale

 

Connie Nightingale believes your health is your wealth, and she passionate about sharing information that will help you maintain a healthy lifestyle. She has built a brand by the name Connie Nightingale.

 

Connie Nightingale Fitness came about through Connie’s journey towards a healthier lifestyle. The frequent brain fog, body fatigue, and a general lack of motivation were just a few indicators that something needed to change. In 2015, Connie began her rewarding journey towards healthy living by becoming a bodybuilding athlete and obtaining her certifications as a nutritionist and personal trainer.

 

 In today’s episode, we have Connie Nightingale joining us, and she will be sharing her fitness journey with us.

 

Show Notes

 

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