When you come under attack or a emotional trigger occurs with someone disrespects you, but take a pause, 5 breaths, long deep inhales. Then say I won't live in reflex and instant emotion. Give a listen

Ms. RightTime has a lot to say on how to step around, over, sidestep inner critic obstacles and how to deprogram from old toxicity, outside, inner type.

Give a listen on how glorious, masterfully, uniquely made you are by our diety.

I boost you, care for you, hype you up through my years, life lessons.