In this episode of Day in the Life, host Taylor Dorward sits down with Jennifer Cowan to talk about living with relapsing-remitting multiple sclerosis (MS). Jennifer shares her long road to diagnosis, how movement and routines like walking, Pilates, swimming, and Bike MS support her well-being, and what it’s like navigating an often-invisible disability. Together, they discuss identity, accommodations, and the power of finding community—and Jennifer’s goal of building an active MS group for people who want to keep doing what they love.