We chat with Andrew Roche on his unbelievable cycling career.

Andrew talks honestly about having witnessed doping while racing and arguably then making the harder choice to end racing on the continent, rather than participate in those dark times.

We also chat about :

- Commonwealth games

- Carrot diet and the lovely Tony Paxton

- Island Games Medals

- Riding for Mark Cavendish

- Watts Up Performance

- Working and Training with Cal Crutchlow