We chat to Rich Sille, a sports and exercise psychologist. Rich grew up around sport and became a trained and qualified accountant. After some soul searching he decided to change his career path and move into sports psychology. A decade of training and development Rich joins us to talk about wellbeing, psychology in sport and also how working with youngsters can help as a preventive measure for the future.

Reach out to Rich here:

Twitter: @RichSille

Facebook:  www.facebook.com/RichSilleSP/

Web: www.richsille.com

Footnotes:

Previous M Word Podcasts

www.podcasts.apple.com/gb/podcast/the-m-word/id1479760423

Sigmund Freud: https://en.m.wikipedia.org/wiki/Sigmund_Freud