10,000. The magic number of steps fitness apps and wearables tell us we’re supposed to cover every day. But where did that number come from? Is it enough? And are those wearables making us fitter, healthier people?

MSP82 [] 10,000 to One. Fitness in a Digital Age

MSP takes you into the future. Every week we look at advances in science and technology and ask how they will change the world we live in. And discuss how we can use our power and influence to shape the society of tomorrow.

Share MSP82 [] 10,000 to One. Fitness in a Digital Age

Sign up to save your podcasts

MSP82 [] 10,000 to One. Fitness in a Digital Age

MSP82 [] 10,000 to One. Fitness in a Digital Age