This week we speak with aspiring AFL footballer, Nick Bracks, who never became a professional footballer, but did become a star on the popular TV soap, Neighbours!  Nick went through a public struggle with his own mental health, and has emerged from that period to become a very positive advocate for maintaining your mental health, and a determined catalyst for positive action.

Find out more about Nick and his work - nickbracks.com

Check out Nick's podcast - Move Your Mind - on Spotify, Apple Podcasts etc

Contact David on Twitter @davidbongiorno

Contact Grant on Twitter to talk about podcasting @workthecloudoz