Discover what mucilages are, how they form their soothing gel, and why mucilaginous plants are essential for digestion, inflammation, and gut health.

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Link to the article: https://www.thefrenchherbal.com/podcast/mucilage-definition-benefits-and-herbal-uses/

(00:18) What is a mucilage

(02:43) The famous "gel"

(04:14) Free eBook Herbal Teas for the 4 Seasons!

(04:32) Mucilages cannot be digested

(05:54) As prebiotics

(07:27) Properties of mucilages

(10:41) Precautions

Disclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.