Hello everyone and welcome back! 

In this week’s episode we are Muddling Through social media. We chat about the impacts social media can have on our mental well being and confidence, and time as well as discussing how social media can be both a good and bad tool for keeping up with the news. We are planning on doing a social media free day this Tuesday coming, so if you join in then please let us know! We hope you enjoy the episode!

 - C and A xxx