In this episode, we muddle through the media and body shaming. We discuss some of the ways in which the media perpetrates body shaming and our own biases around it. We then discuss some of the impacts that body shaming has on our society, including the rise of fat-phobic behaviour and finally, as always, we offer some tips to help combat these biases. We hope you enjoy!

C&A xxx

Music by the wonderful @gusharrower