Join me on a contemplative walk that is intended to reduce anxiety by focusing on the present moment and increasing a sense of confidence.

Muddy Path-Ep. 3-Outdoor Contemplative Walk to Release Anxiety and Improve Confidence

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

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We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

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Muddy Path-Ep. 3-Outdoor Contemplative Walk to Release Anxiety and Improve Confidence

Muddy Path-Ep. 3-Outdoor Contemplative Walk to Release Anxiety and Improve Confidence