A quick moonlight mindset-switch meditation to play before bed will help you connect to your true self and access the empowering energy already within.

Muddy Path| Ep. 5| Short Moonlight Meditation

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

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Health & Fitness

Mental Health

Religion & Spirituality

Relationships

Buddhism

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

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Muddy Path| Ep. 5| Short Moonlight Meditation

Muddy Path| Ep. 5| Short Moonlight Meditation