A short guided moon salutation with theory interwoven. Get your yoga mat and get ready to unwind.

Muddy Path|Ep. 10| Short Guided Yoga Moon Salutation with Theory

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

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Mental Health

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Relationships

Buddhism

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

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Muddy Path|Ep. 10| Short Guided Yoga Moon Salutation with Theory

Muddy Path|Ep. 10| Short Guided Yoga Moon Salutation with Theory