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Muddy Path|Ep 26|S3|Insomnia Melts Away with a Meditation Practice
Can't sleep? You are not alone. Insomnia can be debilitating but there's hope; meditation has been found to be a most powerful remedy when you can't fall asleep or stay asleep.
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By Michele PaivaCan't sleep? You are not alone. Insomnia can be debilitating but there's hope; meditation has been found to be a most powerful remedy when you can't fall asleep or stay asleep.