Muddy Path|Ep.13|A Standing, Short Yoga Flow for Increasing Power and Heat
This short yoga flow increases power and heat; you might want to tack this onto the beginning or end of a yoga sequence or enjoy it on its own. Especially great for those with shoulder limitations. Visit MuddyPath.org
Muddy Path|Ep.13|A Standing, Short Yoga Flow for Increasing Power and Heat
This short yoga flow increases power and heat; you might want to tack this onto the beginning or end of a yoga sequence or enjoy it on its own. Especially great for those with shoulder limitations. Visit MuddyPath.org