This is a short moving meditation with a focus upon the energy of stillness, and how to allow suffering to be observed and roll off of us like a mountain shrugging off the rain.

Muddy Path|Ep.4| Moving Meditation|Mountain Stillness

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

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We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace. Visit MyMuddyPath.com for free resources and weekly Zen.

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Muddy Path|Ep.4| Moving Meditation|Mountain Stillness

Muddy Path|Ep.4| Moving Meditation|Mountain Stillness