Life Chapters Podcast

Mujeres y Ejercicio con Paola Sanchez Ep. 15


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Paola Sanchez, the founder of Lady Fitness, shares her journey of personal growth, entrepreneurship, and resilience. She emphasizes the importance of starting over, balancing priorities, and finding strength in challenging times. Her story inspires women to pursue their goals and prioritize self-care.

Takeaways

  • Resilience
  • Starting Over

Chapters

  • 00:00 Introduction to Paola Sanchez and Lady Fitness
  • 07:59 Challenges and Transformation
  • 20:36 Lessons from Divorce and Personal Growth
  • 30:11 Balancing Motherhood and Personal Goals
  • 39:06 The Importance of Starting Over

Follow Paola:

 Instagram - https://www.instagram.com/paolasanchezfit/

TikTok -  https://www.tiktok.com/@paolasanchezzfit

Consulta - https://form.typeform.com/to/x2B6roH9

 

Follow tips the guest leave:

Tips to younger self - https://www.instagram.com/tiptoyoungerself/

 

Follow Luis:

Instagram -  https://www.instagram.com/luis_vegafa/

Spotify - https://open.spotify.com/show/1iLZk58LNovutm8PmbN2t7

Life Chapters Instagram- https://www.instagram.com/lifechapters_lv/

LinkedIn - https://www.linkedin.com/in/luis-vega-242005173/

Website – https://vertexinsightgrowth.com

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Life Chapters PodcastBy Luis Vega