In today's show Josiah and Carter discuss their strategies for going on vacation while trying to get in better shape.  Vacations can be stressful for people who are trying to make a permanent lifestyle change, but Carter and Josiah have some simple strategies for staying on track and enjoying life!  For the 2nd half of the show Carter and Josiah take questions from their LIVE Instagram audience. 

Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone!

Just Kidding...

The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about. 

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