Brendo McCormack Podcast

Multi-Sport Fitness, Meat Pies and Choc Milk with AJ Smith


Listen Later

AJ Smith is a former Rugby Player, Exercise Physiologist and Strength & Conditioning Coach. He has a Masters in Strength and Conditioning and somehow became the owner of a gym, Smith's Fitness in Port Kennedy.AJ competes is many different sports and fitness including Powerlifting, CrossFit, Obstacle Course Racing and finished his first Ultramarathon earlier this year.He is a massive fan of the shaka, going "deep-end" and leads by the front.
...more
View all episodesView all episodes
Download on the App Store

Brendo McCormack PodcastBy Brendo McCormack

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings