<p>Each of us has multiple comfort zones in different aspects of our lives. We should be training each of them, learn how to start to train all of your comfort zones. Email <a href="mailto:uncomfortableisok@gmail.com">uncomfortableisok@gmail.com</a> for coaching</p>

Each of us has multiple comfort zones in different aspects of our lives. We should be training each of them, learn how to start to train all of your comfort zones. Email uncomfortableisok@gmail.com for coaching

<p>Each of us has multiple comfort zones in different aspects of our lives. We should be training each of them, learn how to start to train all of your comfort zones. Email&nbsp;<a href="mailto:uncomfortableisok@gmail.com" rel="noopener noreferrer">uncomfortableisok@gmail.com</a>&nbsp;for coaching</p>

Multiple comfort zones

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

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We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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Multiple comfort zones

Multiple comfort zones