
Sign up to save your podcasts
Or


Having multiple exercise options always at hand is a great tool that will help keep your momentum and motivation rolling. www.couchtoactive.com
Mentioned in this episode
Walking, jogging, running.
Foot injury.
Options to exercise.
Exercise mindset.
By Lyn Lindbergh4.8
2525 ratings
Having multiple exercise options always at hand is a great tool that will help keep your momentum and motivation rolling. www.couchtoactive.com
Mentioned in this episode
Walking, jogging, running.
Foot injury.
Options to exercise.
Exercise mindset.