This is the audio version of the Instagram Live I did earlier in the week.

And...the article I updated from three years ago.

We are in the middle of a pandemic and we're pretty much forced to multitask in order to survive.

I have to parent, teach, make a home, make a living etc. And I have to do all of these things every single day. 

You too?

ADHD people are at a breaking point. Many of us hit a wall last week.

Some of us have given up and just started numbing out on Netflix and food. We are in no position to work on our personal growth right now. And that’s totally ok. 

Whether you have ADHD or not, multitasking does not work. The research is solid on this.

Support the show