🚨 WARNING! 🚨 

This episode of Distraction Dive deals with heavy themes like suicide and depression. If you or a loved one need help, please use this website to find the phone number to call.

WELCOME TO SEASON 2 OF DISTRACTION DIVE!

In this season premiere, Red & Del reflect on the lessons learned throughout the challenging year of 2025. Join them as they explore themes of gratitude, confronting toxic masculinity, and celebrating personal growth. They also share their unique perspectives on self-acceptance and happiness, emphasizing the importance of being present in the moment. As they navigate through their experiences, they encourage listeners to recognize the beauty in their own journeys, however far along they may be. 

Discover why there’s no other universe they would choose, and how you can cultivate the same sense of gratitude in your life!

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