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Mum Overwhelm and Going beside your self energetically
Episode #02 //Ever caught your self feeling or saying , " I have gone beside my self" or felt as though you couldn't bring your attention into the present moment because there is an overwhelming and consuming amount happening around you?
Exploring the 'Mum overwhelm', and how to bring your self back into your own energy using some simple Energetic First Aid tools.
Diving into the details of Catrina's first in person workshop on Reiki Level One and Energetic First Aid and what that was like to experience and be processing now for Brittany!
Instagram: @just2mediums
Book reference: The Four Agreements, By Don Miguel Ruiz
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Episode #02 //Ever caught your self feeling or saying , " I have gone beside my self" or felt as though you couldn't bring your attention into the present moment because there is an overwhelming and consuming amount happening around you?
Exploring the 'Mum overwhelm', and how to bring your self back into your own energy using some simple Energetic First Aid tools.
Diving into the details of Catrina's first in person workshop on Reiki Level One and Energetic First Aid and what that was like to experience and be processing now for Brittany!
Instagram: @just2mediums
Book reference: The Four Agreements, By Don Miguel Ruiz