Welcome to Below the Belt with Gian Gill

This is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are today

In each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into wins

In the studio with Gian today is Tammie Fitness on International Women’s Day!

In this episode, Tammie opens up about her health and fitness journey, the transition into becoming a mum, and the challenge of prioritising her own physical and mental well-being.

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