00:00 - Show Open & Life Updates

32:30 - Dal Talks Air Max Day & Shows Off His

Favorite from his Collection & Supreme Drop

48:38 - Jon Jones in Trouble Again

1:17:40 - The Tiger King

1:27:10 - Dark Side of The Ring - Chris Benoit Vice Doc

1:31:20 - Kentucky Dunk & Yeezy Cinder in Hand

1:41:15 - Espn Best College Basketball Player Bracket

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