It is a CrossFit tradition to do the MURPH WOD every Memorial Day. And it has now become a tradition to podcast after. So here we are again. And we finally got Coach Lisa on as a guest. She fought tooth and nail not to EVER do our show. But thanks to CrossFit Cedar Park member and Marine Veteran George. He convinced her to be on. That and a few alcoholic beverages is all it took for us all to sit down and let the good times roll. We hear all about how this Jersey girl left the East Coast for Arizona. And then finding her home in Austin. George is also on the show and he shares his own origin story. From growing up in Southern Cali and moving to Texas. To his time in the Marines. This episode is full of laughs. We also drop a bomb about an upcoming CrossFit event going down in July 9th 2022. Hear all about it in this episode of the MADcast Podcast.

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