HI Guys,  

Checkout my latest podcast, 5 Reasons why your not building muscle! 

1.Your not eating enough 

2. You don't train hard enough 

3. You're doing too much cardio 

4. Your eating too much junk food! 

5. You're not recovering properly   

Any questions feel free to get in touch [email protected].   

Facebook https://www.facebook.com/CharlieJohns... 

Instagram https://www.instagram.com/charliejohn...  

Twitter https://twitter.com/charliejfitness  

My Coaching Site https://www.charliejohnsonfitness.com/

Hosted on Acast. See acast.com/privacy for more information.