In this episode, I give you an inside look at the Chinese medicine perspective on your muscles and joints: how they work, what causes pain, and what to do to keep them healthy and pain-free. I also share what works for my own muscles and joints, as well as my clinical experience working with athletes, physical injuries, arthritis, and general chronic and acute pain issues.

Links to products and resources mentioned in this episode

• Watch My YouTube video, "Is Turmeric Right for You?"
• Dit Da Jiao | Topical Trauma Liniment
• Tiger Balm
• Glucosamine
• Sulfur/MSM