<p>There is no such thing as muscle memory, your muscles have two abilities to contract and relax, build mental models</p>

There is no such thing as muscle memory, your muscles have two abilities to contract and relax, build mental models

Muscle Memory

Whistle and a Clipboard interviews successful coaches from the past, present, and future allowing them to share their coaching failures and successes, tips, drills, and skills, along with practice do and don’t to help youth coaches everywhere better coach the kids in their communities. Your host, Jason H Oates, will also interview other professionals discussing current issues related to youth sports among these, strength training, speed and agility, concussions, and arm care.

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Muscle Memory

Muscle Memory