In this episode I dive into the modality that is ‘Muscle Testing’ as a tool for tapping into your own body and intuition. I want to talk more about things like this because I truly believe now MORE THAN EVER, we need to remember the importance of connecting with own body and understanding personal energy. 

I also touch on the significance of positive & negative energy along with our words on our emotional & physical health. I believe that maintaining a positive mindset is so important in a world full of negativity, contrary to what some may say. 

There is something to be said about generating peace within and resonating it out that I personally believe can help change the world. And our leaders know this…secretly. 

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If you have any questions or want to chat further about this topic, please reach out on any of my platforms below!

Email directly: ⁠[email protected]⁠

Learn more emotion release where I use muscle testing here: 

⁠Emotion Code⁠

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Send some love to support this podcast until I reach monetization level!

⁠https://tiptopjar.com/mishaylaspendlove⁠ 

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Info for my business and coaching: ⁠www.balancefitnesswellness.com⁠  

Link to FREE 11 Day/11 Topic Mindset Shift Challenge over on YouTube:

⁠https://www.youtube.com/playlist?list=PLDp0Q0zNZyRPgeMU-IHPdw96rYX5TuPnK⁠

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My favorite and most popular program- How to Win the War on Your Health: https://balancefitnesswellness.com/win-the-war-on-health

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Say hello on IG: ⁠www.instagram.com/balancefitnesswellness⁠ 

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Message me on Facebook: ⁠https://www.facebook.com/mishaylakfitness⁠

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Grab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon! 

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⁠https://books.apple.com/us/book/celebrate-your-body/id1597994230⁠

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⁠Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.⁠

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As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life. 

-Mishayla