How is your neck feeling right now?

Are you plagued by neck pains that you would like to alleviate?

Would you like to discover their root?

A quick google search shows that the masses are suffering from neck pain, neck strain, neck and upper back, neck alignment, neck pain and headache. Neck pain is a common grievance. Aside from local pain, it can be responsible for nausea, migraine, and headaches. Most neck pain can be alleviated with the help of learning improved posture, improved flexibility and become aware of relevant psychological factors. Fear, mental inflexibility, stubbornness, anger and discontent reside in the neck.

Today the ladies discuss the anatomy and physiology of the neck, physical and emotional components to neck pain and a few tips to find relief.

Please visit our blog for references and resources mentioned on this episode. 

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