<p>This episode shares the concept of ORAC foods. ORAC stands for oxygen radicles absorbing capacity. The role of deep breathing and meditation in increasing this capacity is also explained.</p>

This episode shares the concept of ORAC foods. ORAC stands for oxygen radicles absorbing capacity. The role of deep breathing and meditation in increasing this capacity is also explained.

Muse with Mandy: #026 ORAC

This is a Podcast of short (6 minutes on an average) extempore on Spiritual Science by Prof Mandeep Singh, PhD in TeleCardiology. His students fondly call him Mandy SirJi. Professor Singh clearly brings out the distinction between Religion and Spirituality and guides his listeners to lead a contented, purposeful and blissful life. The Language used is a comfortable mix of Hindi and English sprinkled with Sacred Punjabi Shlokas.

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Muse with Mandy: #026 ORAC

Muse with Mandy: #026 ORAC