Museum of Change

I sit down with hypnotherapist Patricia Simone of Jewels Hypnosis. We explore the idea of ENOUGH and how our beliefs, experiences and subconscious patterns shape the way we define it.

Our conversation begins with my Energy4Life scan, which flags my adrenals, and opens the door to a bigger discussion about the mind/body connection and how our body manages our energy.

This is part one in a series with Patricia where I will explore my own blocks and how hypnosis can help

Contact Patricia Simone: [email protected]. Her website Jewelshypnosis.com

To sign up for a voice scan: https://portal.e4l.com/user/create/SDRzSUFBQUFBQUFFQUROa01HQXdZckJrTUdFQUFIY3d6WjRLQUFBQQ__

If you are interested in being a guest on the podcast: [email protected] Thank you so much for listening, I am grateful Leigh Ann

I'm curious about the spirit world, but I also have an analytical mind and a healthy skepticism. So when Cindy "Seer" Anderson joined me on the Museum, I wanted to explore the idea of spirit guides and learn how to connect with my own.

Cindy walked me through the process and shared practical tips, taking some of the "woo"out of the experience. She presents it as something surprisingly natural, suggesting that the work isn't about learning something new but unlearning what has kept us from exploring. She calls it SOULPIPHANY

This conversation launches BEYOND BELIEF, a new Museum of Change series exploring the spirit world. I'm bringing my questions and my skepticism as we pull back the curtain on experiences that challenge what we think we know.

Connect with Cindy HERE take the spritual personality quiz

I will be giving updates on my 5 day challenge to connect with my spirit guides

Thank you for listening. I am grateful

October asks us to look beneath the surface.

Venus goes retrograde in Scorpio, and Scorpio isn't particularly interested in putting a pretty rug over the plumbing problem. Venus may want beauty, harmony and peace; Scorpio says, hold up. We have something to deal with.

This month invites us to look honestly at what isn't working, what we've been avoiding and what needs to be repaired before we can truly move forward into the new.

Dawn takes us through the astrology of October and what the sky may be showing us; not as something to fear but as information. It's just information.

Contact The Dawn of Astrology HERE Thank you for listening. I am grateful

October asks us to look beneath the surface.

Venus goes retrograde in Scorpio, and Scorpio isn't particularly interested in putting a pretty rug over the plumbing problem. Venus may want beauty, harmony and peace; Scorpio says, hold up. We have something to deal with.

This month invites us to look honestly at what isn't working, what we've been avoiding and what needs to be repaired before we can truly move forward into the new.

Dawn takes us through the astrology of October and what the sky may be showing us; not as something to fear but as information. It's just information.

Contact Dawn HERE Thank you for listening. I am grateful

I've been wanting to talk about addiction on the Museum for a while. This conversation with Austin Rampt is a great place to begin.

Austin and I talk about addiction and the way it can morph and change. How something that starts one way can take on a completely different form and how far the pattern can take you.

Austin has lived it. Eight rehabs, relapse, recovery, and a wild journey that eventually took him to Mexico and into the world of the Sinaloa Cartel.

We also talk about the 12-step program and recovery, including the fact that one of the most powerful resources available to people struggling with addiction is free.

This is the beginning of a series I'm calling UNDER THE INFLUENCE. I want to addiction: what it is, how it changes and what it takes to transform it.

Austin's story is a powerful introduction.

Read Austin's book or listen to his podcast ONE LAST HIT

Thank you for listening

Leigh Ann

Jan is 94. She gardens. She drives. She lives alone. She was one of my mom's (Ann) closest friends.

I didn't tell Jan I was coming. I just pulled in the driveway and rang the bell.

Our Daily Bread is an applesauce sandwich.

This is the Art of the Ordinary.

This conversation is good for the nervous system. I hope you enjoy it.

Thank you for listening

Leigh Ann

Dr. Maria Katharina Inglesby is a Ph.D. scientist, chemist and researcher who received her doctorate from UC Davis and the University Medal for her academic achievement. Today, she brings that same scientific curiosity to her exploration of consciousness.

In this conversation, we talk about grief, fear and the unexpected ways life can change us. Grief can feel like taking a house down to the studs; everything familiar stripped away, leaving you to figure out what is still there and what comes next.

Maria shares what it has meant to follow her curiosity beyond the laboratory and into questions of consciousness, transformation and what it means to be human.

Check out Maria's website

Maria's Book "Soaring Beyond"

Maria on YouTube

Thank you for listening. I am grateful

Leigh Ann

This episode is about the Full Moon moving into its waning phase, and what that can teach us about restoration.

We look at the liver, the solar plexus and the energy of giving and receiving. What are you still holding? What can't you digest or process? Where have you given too much of yourself?

This is an exploration of anger, frustration, balance and Free Agency and what it means to come back to your own center.

Cooper is my 11 year old corgie that isn't feeling well. Meredith gave him a shout out!

To book a Bio Tuning with Meredith email [email protected]

Thank you for listening. I am grateful

Leigh Ann

We're between eclipses and a full moon is coming. If you've been feeling like the energy is intense, you're not imagining it. The squeeze is on.

Dawn is back for another Seeing Stars to help us make sense of what's happening in the sky and how we might work with it instead of fighting it.

Astrology gives us another lens for understanding ourselves.

Connect with Dawn HERE

Thank you for listening

I am grateful,

Leigh Ann

What happens inside the body when a role that has defined your life begins to change?

Inspired by Derek Jeter's final season and the unmistakable voice of Bob Sheppard, I'm retiring from the "mom game". My nest will be empty. this meditation explores the poignancy of marking an ending rather than rushing past it. Using deep red rose petals as physical points of attention, we investigate interoception: the brain's perception of the body's internal state and the relationship between the insula, ACC, and nervous system.

This is an exploration of holding two truths at once: grief and joy, attachment and freedom, what is ending and what is beginning.

The practice is not about making yourself feel better or forcing the body to let go. It is about developing the capacity to stay present with what is actually happening, allowing the brain and body to gather new information and gradually recalibrate to a changing reality.

For anyone standing at the edge of a new chapter, this is an invitation to stop trying to return to who you were and begin asking a different question:

What am I creating now?

What happens inside the body when a role that has defined your life begins to change?

visit our new website

We are growing (thank you) NEW things on the horizon

Very grateful for you,

Leigh Ann