In this inspiring and insightful episode, Andy chats with Emma Marshall, the visionary founder behind MIM – Movement Is Medicine, to explore how music, rhythm, and movement can transform wellbeing at work and beyond. Emma breaks down the science behind how music and rhythm activate the brain's sensory and motor loops, bringing us into the present moment and away from stress. She also shares how MIM’s instructor training program works, how it's designed to be accessible for everyone (no degree required!), and how it’s being rolled out in schools, offices, care homes, and even global corporations. Emma also outlines why she chose The CPD Group for accreditation; and her plans for even more incredible courses to bring the benefits of music and movement to professionals. Whether you’re a music lover, wellbeing advocate, or simply someone looking for accessible tools to feel better; this conversation is packed with practical takeaways. 🎧 Plus, stick around to the end for a LIVE DEMO with Andy where Emma walks him through one of her signature techniques that anyone can do right from their desk. Don't forget to collect your CPD credits from this episode. Head over to https://thecpd.group/podcast and enter the code 800129 to claim your certificate.