This podcast episode is all about using music to help you focus or study. I go over different key points and ways that music can be helpful when you need to keep your attention on something. I also go over specific ways that you can use music in your daily life to retain information. Thank you for listening to the podcast. If you like the podcast please subscribe and share it with other people.

website: www.rewiredfit.com

Facebook: www.facebook.com/rewired.adhd.fitness

Instagram: @rewired.fitness

Support the podcast through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true