The Coronavirus has made countless people stressed, depleted, and anxious about their health and wellbeing, their survival, and the safety of friends and family, in Hong Kong and around the world. Today I talk with George Wigmore from Hong Kong Baptist University about several topics concerning the power of Music, Meditation, and Mindset to bolster your immune system, own your power to heal, and embrace your music within. Specifically, we explore how this can put you in an improved state of wellbeing and vitality in relation to the current outbreak of the coronavirus and keep your mind and body rightly focused. Some of the topics we cover are:

George holds the position of English Editor in the Communications and PR Office of HKBU and formerly was the Senior Communications Officer (School of Health Sciences) at City, University of London in the UK.  

Love to hear your questions and comments!  Contact: [email protected]

#Hong Kong, #Coronavirus, #Music, #Meditation, #Wellbeing