Time Out: The Mental Game Plan

Music & Mental Health


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MHD Fam! In today’s episode we cover the topic of Music; we all love some type of music, right? We cover some topics like: how music influences us, our thoughts and opinions of the influence music has on others, our top song choices, how music has been a part of our mental health journeys. Help us build our MHD Playlist! Send us some song recommendations to any of our social media platforms (use the link below).

To get access to more exclusive content and to help build MHD, sign up to our Patreon account; where you’ll have more opportunities to engage with the MHD Team and fight against the stigma. Much love 💚

Instagram: @mentalhealthdeclassified
Website: mentalhealthdeclassified.org
https://linktr.ee/MentalHealthDeclassified

Mission:
Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone

Huge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! 

Go check out  his page!!!!  
@deevodagenius

Support the show (https://www.patreon.com/MHD1?fan_landing=true)
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Time Out: The Mental Game PlanBy MHD x The Sports OT