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A discussion between a psychiatrist and daughter about music and its benefit for mental health symptoms and conditions.

Key topics:

1. Music therapy defined

2. Groups benefiting from music therapy

3. Examples of music therapy

4. Research on music therapy's effectiveness. Symptoms and conditions that are improved. 

5.  Music and kindness

Ultimately, music therapy can improve a range of mental health symptoms and conditions. It also could be very useful in spreading kindness and empathy which are discussed. 

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