This podcast features the same music as the first Couch to 5k podcast but without the narroration. Feel free to come up with your own routine as you enjoy the sounds of Gossip, Bitter:Sweet, Cut Cupy, Gold Chains, The Boy Least Likely To, Tropical Rush and Deerhoof.

Music to Make Sweat By

<itunes:summary>Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music.<itunes:summary>

Sports

Health & Fitness

Fitness

Running

Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music.

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Music to Make Sweat By

Music to Make Sweat By