How does gender influence the way we experience sexual pleasure? Equal Pleasure asks what more can we do to gain a greater understanding of how female pleasure operates.

In this episode, Sydney-based musician and self-described 'chronic over-sharer' on social media, Alphamama, shares her thoughts on dealing with sexual trauma, connecting with and honouring our own bodies in order to experience greater pleasure in intimacy, and says it's important for discussions around sex to be allowed to happen, even when they're difficult or painful.