The Meant4Music Podcast

Musicians Please! Stop the Self-Sabotage


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I really want to make this a HUGE point.

Most self-sabotage starts with negative emotions that are being resisted.

I want to make a BIG differentiation between negative emotions (which I believe are normal and necessary and good) and negative emotions that are being strongly resisted.

REASON 1: Feel all the feelings, become aware of all the feelings, positive and negative and not seeing negative feelings as wrong, as a problem.

REASON 2: Fear of Success is REAL

REASON 3: If you are in perpetual PROCRASTINATION. There is a good chance you are self-sabotaging your success.

http://musiclifecoach.joannejanzen.com/ep23

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The Meant4Music PodcastBy Jo Janzen