Nicole Lancaster, owner and head practitioner at Therapeutic Bodyworks, Inc., has worked in massage and bodywork since 1995. She offers yoga classes, private therapeutic yoga sessions, and is the owner of Wrightsville Beach Rocks, a unique gem and mineral shop.

J O U R N A L.  P R O M P T :
What is your truth? How can you embody this truth?

L I N K S :
www.nicolelancaster.com
David Hawkins Website

deep gratitude to Jared Sales + ALLIN. for the intro/outro music
www.tinkmusik.com

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Thanks for listening and for your friendship.

Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.
www.madreandthemuse.com

For info about the Tulum retreat, please visit http://www.inlightenretreattulum.com.