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Muslim countries are topping the obesity charts — but why? In this episode, I break down how Islam gave us the blueprint to eat right 1,400 years ago. From prophetic portion control to fasting hacks that sharpen your mind, this one is a wake-up call for the ummah.
👇 Like, share, subscribe, and sign up for my Speak Out course if you want to amplify your voice.
#IslamicHealth #ProphetMuhammad #EatingLikeAMuslim #MuslimGlory #ObesityCrisis #SunnahLifestyle #QuranAndScience
🧭 Chapter Themes:
0.00 Why Muslims Are Topping Obesity Charts
4.30 The Prophet ﷺ as the Original Fitness Role Model
11.20 The Four Reasons Muslims Are Gaining Weight
17.40 What the Quran & Hadith Say About Portion Control
26.00 Sunnah Habits That Modern Science Just Confirmed
May you enjoy this podcast and learn a lot. If you want to be the first to receive new episodes; make sure to subscribe to the Muslim Glory Podcast!
Bio: Raisa Ghazi Is a Global Multi-Award-Winning Leadership Expert Who Works In 5 Continents, 2x Winner Of The Top 50 Influential Muslims Europe Award, Content Creator (116k IG) And LI Topvoice. Book Her As A Speaker on www.RaisaGhazi.com
SPEAK OUT: If you have the ambition of becoming a public speaker and content creator as well, then make sure to complete the 200-Step Plan designed by Raisa Ghazi for Muslims who want to make a positive impact on society and contribute to a better world by speaking out! Go to www.speakoutcourse.com.
Socials
• Instagram: https://www.instagram.com/raisaghazi/
• Linkedin: https://www.linkedin.com/in/raisaghazi
• Tik Tok: https://www.tiktok.com/@raisa.ghazi
Listen to my podcasts: The Muslim Glory podcast series is available on most major podcast platforms like Spotify, Apple Music and Amazon Music
Send us a text
Muslim countries are topping the obesity charts — but why? In this episode, I break down how Islam gave us the blueprint to eat right 1,400 years ago. From prophetic portion control to fasting hacks that sharpen your mind, this one is a wake-up call for the ummah.
👇 Like, share, subscribe, and sign up for my Speak Out course if you want to amplify your voice.
#IslamicHealth #ProphetMuhammad #EatingLikeAMuslim #MuslimGlory #ObesityCrisis #SunnahLifestyle #QuranAndScience
🧭 Chapter Themes:
0.00 Why Muslims Are Topping Obesity Charts
4.30 The Prophet ﷺ as the Original Fitness Role Model
11.20 The Four Reasons Muslims Are Gaining Weight
17.40 What the Quran & Hadith Say About Portion Control
26.00 Sunnah Habits That Modern Science Just Confirmed
May you enjoy this podcast and learn a lot. If you want to be the first to receive new episodes; make sure to subscribe to the Muslim Glory Podcast!
Bio: Raisa Ghazi Is a Global Multi-Award-Winning Leadership Expert Who Works In 5 Continents, 2x Winner Of The Top 50 Influential Muslims Europe Award, Content Creator (116k IG) And LI Topvoice. Book Her As A Speaker on www.RaisaGhazi.com
SPEAK OUT: If you have the ambition of becoming a public speaker and content creator as well, then make sure to complete the 200-Step Plan designed by Raisa Ghazi for Muslims who want to make a positive impact on society and contribute to a better world by speaking out! Go to www.speakoutcourse.com.
Socials
• Instagram: https://www.instagram.com/raisaghazi/
• Linkedin: https://www.linkedin.com/in/raisaghazi
• Tik Tok: https://www.tiktok.com/@raisa.ghazi
Listen to my podcasts: The Muslim Glory podcast series is available on most major podcast platforms like Spotify, Apple Music and Amazon Music